WorkOutDoors 5.4

WorkOutDoors is a highly advanced and customizable workout application designed specifically for Apple Watch users. It offers outstanding functionality for a wide range of activities, both indoors and outdoors.

Please note that WorkOutDoors requires an Apple Watch Series 3 or a later model. The app does not require the presence of an iPhone during your workouts.

Workout Highlights

• Provides a choice of 42 different activity types, covering all major exercises
• Offers the flexibility to configure multiple screens with over 600 data fields and graphs
• All workouts are automatically saved to the Apple Health system and can be viewed using Health and Fitness apps
• Enables exporting of workouts as FIT/TCX/GPX files or direct upload to Strava, including from your Apple Watch
• Boasts a wide variety of alert types, such as mile/kilometer notifications, high heart rate alerts, low speed alerts, and zone changes
• You can easily customize which metrics are displayed and/or verbally communicated during alerts
• Displays GPS signal strength before starting a workout, allowing you to wait for an optimal signal
• Gives you the ability to create your own interval schedules with specific warm-up and cool-down periods
• Compatible with Bluetooth sensors for tracking speed, cadence, distance, heart rate, and power (including Stryd)
• Allows configuration of heart rate zones as well as pace and power metrics
• You can associate various actions with different gestures, like double-tapping to start a new interval or show music controls
• Offers auto-pause functionality for many outdoor activities, including Apple's algorithm where available
• Enables setting a target pace and provides real-time feedback on your progress
• Provides detailed workout analysis on the iPhone app, including lap and interval splits
• Supports watchOS 9 running metrics, including power, ground contact time, and vertical oscillation (available on recent watch models only)

Map Highlights

• Allows caching of maps on the Apple Watch for offline use
• Includes a topographic vector map option with customizable contours and hill shading
• Effortlessly pan, zoom, and rotate the maps based on compass readings
• Features a map-only mode for situations when you don't want to start a workout but still require a map
• Relies on OpenStreetMap, which has comprehensive trail coverage suitable for outdoor workouts
• Covers the entire world with no need for any additional purchases or subscriptions
• Displays a breadcrumb trail of your route during the workout on the map
• A scale is shown when zooming in, making it easy to determine distances to various features
• Import GPX routes and overlay them on top of the map for enhanced navigation
• Routes are color-coded based on gradient, helping you identify steep uphill and downhill sections
• Alerts notify you when you deviate from or return to the planned route
• Waypoints in routes are marked with icons, even supporting "groundspeak" geocache data
• An intuitive compass indicator with a red arrow pointing north and a green arrow pointing to the start
• Tap the green compass to view the distance to the start (double-tap to hide the compass)
• "Smart Contours" use different colors to enhance terrain visibility at a glance

WorkOutDoors offers numerous additional features which cannot all be listed here. This comprehensive functionality is available for a one-time payment, with no in-app purchases or subscriptions required. If you own an Apple Watch and engage in any form of exercise, WorkOutDoors is an outstanding app that you should definitely try out!